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Showing posts from November, 2017

The Unspoken

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I was sitting in my counselor’s office and describing the frustrating feeling of being lost in this world, not feeling like myself anymore, not knowing how to begin most days.   I was explaining to him that the Jennifer I relied on before doesn’t seem to exist anymore.   The Jennifer that handled business, loved being everyone’s cheerleader, loved a challenge, was constantly creating, laughing and singing…the Jennifer that worked hard, that knew how to parent (or at least tried!), that wanted to be fit and sometimes even ate healthy and worked out, the Jennifer who was articulate and could debate and argue with the best of them, she is lost.   This new Jennifer is tired, doesn’t feel motivated or energized, has no self confidence, feels anxious about lots of things, fumbles around for words, and though it’s hard to imagine, is even more disorganized than before.   It's like PTSD . For me, it is as though someone exchanged my 100 watt bulb for a 15 watt bulb and it’s just not getti